A frittata is a versatile dish that can be enjoyed for breakfast, lunch, or dinner. This herbed goat cheese frittata with roasted vegetables and balsamic glaze recipe is a perfect way to start the day or impress your guests at brunch. The combination of creamy goat cheese, fresh herbs, and roasted vegetables creates a delicious and satisfying meal that is both healthy and flavorful.
To make this dish, you will need a variety of fresh vegetables, such as zucchini, bell peppers, and onions, as well as eggs, goat cheese, and balsamic glaze. The recipe is easy to follow, and with a few simple kitchen tools, you can have this frittata on the table in no time. Whether you are a seasoned cook or a beginner, this recipe is sure to be a hit with your family and friends.
Key Takeaways
- This herbed goat cheese frittata with roasted vegetables and balsamic glaze recipe is a versatile dish that can be enjoyed for breakfast, lunch, or dinner.
- The combination of creamy goat cheese, fresh herbs, and roasted vegetables creates a delicious and satisfying meal that is both healthy and flavorful.
- With a few simple kitchen tools and easy-to-follow instructions, this recipe is perfect for both seasoned cooks and beginners.
Overview of the Recipe
The Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe is a delicious and nutritious dish that can be served for breakfast, brunch, or dinner. This recipe is perfect for those who are looking for a healthy and flavorful meal that is easy to prepare.
The frittata is made with eggs, goat cheese, and a variety of herbs such as thyme, rosemary, and parsley. The roasted vegetables include bell peppers, zucchini, and onions, which are seasoned with olive oil, salt, and pepper. The balsamic glaze adds a sweet and tangy flavor to the dish.
This recipe is not only delicious but also packed with nutrients. Eggs are a great source of protein, while the vegetables provide a variety of vitamins and minerals. Goat cheese is a healthier alternative to regular cheese, as it is lower in fat and calories.
The recipe is easy to follow and can be customized to suit individual tastes. For example, you can add other vegetables such as mushrooms or tomatoes, or substitute the goat cheese with feta or cheddar cheese. The dish can also be served with a side salad or bread for a complete meal.
Overall, the Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe is a tasty and healthy option for any meal of the day.
Required Ingredients
To make a delicious Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze, you will need a variety of ingredients. Below are the key ingredients you will need to prepare this dish.
Herbs and Spices
The herbs and spices in this recipe add a delicious depth of flavor to the frittata. You will need:
- 1 tablespoon chopped fresh thyme
- 1 tablespoon chopped fresh rosemary
- 1 tablespoon chopped fresh parsley
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Goat Cheese
Goat cheese is the star ingredient in this recipe. Its tangy flavor pairs perfectly with the roasted vegetables and balsamic glaze. You will need:
- 4 ounces goat cheese, crumbled
Eggs and Dairy
Eggs and dairy are essential to making a frittata. You will need:
- 8 large eggs
- 1/4 cup whole milk
Vegetables
Roasted vegetables add a delicious sweetness and texture to the frittata. You will need:
- 1 red bell pepper, sliced
- 1 yellow onion, sliced
- 1 zucchini, sliced
- 1 yellow squash, sliced
- 2 tablespoons olive oil
Balsamic Glaze
The balsamic glaze adds a touch of sweetness and acidity to the dish. You will need:
- 1/4 cup balsamic vinegar
- 1 tablespoon honey
With these ingredients, you will be able to make a delicious Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze that is sure to impress your guests.
Kitchen Tools Needed
To make Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze, there are a few essential kitchen tools that you will need. These tools will help you to prepare the ingredients and cook the dish to perfection.
Whisk
A whisk is an essential tool for making a frittata. It helps to blend the eggs and other ingredients together, creating a light and fluffy texture. A balloon whisk is the best option as it can easily reach the corners of the bowl and ensure that all ingredients are evenly combined.
Oven-Safe Skillet
An oven-safe skillet is a must-have for making a frittata. It allows you to cook the frittata on the stovetop and then transfer it to the oven to finish cooking. A 10-inch skillet is the perfect size for this recipe.
Chef’s Knife
A sharp chef’s knife is essential for preparing the vegetables for roasting. It allows you to chop them into even-sized pieces, which will ensure that they cook evenly. A good quality knife will also make the task easier and safer.
Cutting Board
A sturdy cutting board is necessary for chopping the vegetables. It provides a stable surface for cutting and prevents damage to your countertops. A wooden cutting board is a good option as it is gentle on your knives and won’t dull them quickly.
Baking Sheet
A baking sheet is required for roasting the vegetables. It should be large enough to hold all the vegetables in a single layer, which will ensure that they roast evenly. A rimmed baking sheet is preferable as it will prevent any juices from spilling over the sides.
Measuring Cups and Spoons
Accurate measuring is essential for this recipe, so you will need a set of measuring cups and spoons. They will ensure that you add the right amount of ingredients, which will affect the final taste and texture of the dish.
With these essential kitchen tools, you’ll be able to prepare Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze with ease and confidence.
Preparation Steps
Vegetable Roasting
To start preparing the Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe, preheat the oven to 400°F. Cut the vegetables into bite-size pieces and toss them in a bowl with olive oil, salt, and black pepper. Spread the vegetables in a single layer on a baking sheet and roast them for 20-25 minutes until they are tender and slightly browned. Remove from the oven and set aside.
Frittata Mixture
In a mixing bowl, whisk together the eggs, milk, goat cheese, chopped herbs, salt, and black pepper until well combined. The goat cheese will break down and create a creamy texture. Add the roasted vegetables to the egg mixture and stir gently to combine.
Cooking the Frittata
Heat a 10-inch non-stick skillet over medium-high heat. Add the egg and vegetable mixture to the skillet and cook for 5-6 minutes until the edges start to set. Use a spatula to lift the edges of the frittata and allow the uncooked egg mixture to flow underneath. Reduce the heat to medium-low and continue cooking for another 5-6 minutes until the frittata is set but still slightly runny in the center.
To finish the Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe, place the skillet under the broiler for 2-3 minutes until the top is golden brown and the frittata is fully cooked. Remove from the oven and let it cool for a few minutes before slicing and serving. Drizzle balsamic glaze over the top for added flavor.
Baking Instructions
To bake the Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe, follow these simple steps:
- Preheat the oven to 375°F.
- Remove the frittata from the refrigerator and let it sit at room temperature for 10 minutes.
- Place the frittata in the preheated oven and bake for 25-30 minutes, or until the eggs are set and the top is golden brown.
- While the frittata is baking, prepare the roasted vegetables by tossing them in olive oil and seasoning with salt and pepper. Roast in the oven for 20-25 minutes, or until tender and caramelized.
- Once the frittata and vegetables are done, remove them from the oven and let them cool for a few minutes.
- Cut the frittata into wedges and serve with the roasted vegetables and a drizzle of balsamic glaze.
Note that the baking time may vary depending on the oven and the thickness of the frittata. It is important to check the frittata periodically to ensure that it is not overcooked or undercooked.
Overall, the Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe is a delicious and easy dish that is perfect for breakfast, brunch, or any time of the day.
Serving Suggestions
The Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe is a versatile dish that can be served for breakfast, brunch, lunch, or dinner. Here are some serving suggestions to help you enjoy this delicious recipe:
- Serve the frittata warm or at room temperature with a side salad of mixed greens, cherry tomatoes, and cucumber slices tossed in a light vinaigrette dressing. The fresh vegetables will complement the savory flavors of the frittata and the acidity of the dressing will balance the richness of the goat cheese and eggs.
- For a heartier meal, serve the frittata with roasted potatoes or sweet potatoes. Cut the potatoes into small cubes, toss them with olive oil, salt, and pepper, and roast them in the oven until crispy and golden brown. The roasted potatoes will add texture and flavor to the dish and make it more filling.
- If you want to add some crunch to the dish, sprinkle some chopped nuts or seeds on top of the frittata before serving. Almonds, walnuts, pumpkin seeds, or sunflower seeds are all good options. The nuts or seeds will provide a contrast in texture and add some healthy fats and protein to the dish.
- To make the dish more colorful and festive, garnish it with some fresh herbs or edible flowers. Chopped parsley, cilantro, chives, or basil will add some greenery and freshness to the dish. Edible flowers such as nasturtiums, pansies, or violets will add some color and elegance to the dish.
- If you have some leftover frittata, you can use it as a filling for a sandwich or a wrap. Spread some hummus, pesto, or avocado on a slice of bread or a tortilla, add some sliced tomatoes, lettuce, or cucumber, and top it with a slice of frittata. Roll it up and enjoy it as a quick and easy meal on the go.
Storage and Reheating Tips
After making the Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe, it is important to store the leftovers properly to ensure their freshness. The following tips will help keep your frittata and roasted vegetables delicious for days to come.
Storage Tips
- Allow the frittata and roasted vegetables to cool to room temperature before storing them in the refrigerator.
- Cover the frittata and roasted vegetables with plastic wrap or aluminum foil before placing them in an airtight container.
- Store the frittata and roasted vegetables in the refrigerator for up to 3-4 days.
Reheating Tips
- Preheat the oven to 350°F (175°C).
- Remove the plastic wrap or aluminum foil from the frittata and roasted vegetables.
- Place the frittata and roasted vegetables in the oven and reheat for 10-12 minutes or until heated through.
- Alternatively, reheat the frittata and roasted vegetables in the microwave for 1-2 minutes or until heated through.
By following these simple storage and reheating tips, you can enjoy the Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe for multiple meals without sacrificing its flavor and texture.
Nutritional Information
The Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe is a healthy and delicious dish that can be enjoyed any time of the day. Here is a breakdown of the nutritional information for one serving of this recipe:
| Nutrient | Amount per Serving |
|---|---|
| Calories | 280 |
| Total Fat | 20g |
| Saturated Fat | 9g |
| Cholesterol | 290mg |
| Sodium | 420mg |
| Total Carbohydrates | 10g |
| Dietary Fiber | 3g |
| Sugars | 5g |
| Protein | 18g |
This dish is low in carbohydrates and high in protein, making it an excellent option for those who are trying to maintain a healthy diet. It is also a good source of fiber, which can help promote healthy digestion.
The roasted vegetables in this recipe provide a variety of essential vitamins and minerals, including vitamin A, vitamin C, potassium, and iron. Additionally, the balsamic glaze adds a touch of sweetness without adding a significant amount of calories.
Overall, the Herbed Goat Cheese Frittata with Roasted Vegetables and Balsamic Glaze recipe is a nutritious and delicious dish that can be enjoyed by anyone looking for a healthy and satisfying meal.
Frequently Asked Questions
What are the essential ingredients for a Herbed Goat Cheese Frittata?
The essential ingredients for a Herbed Goat Cheese Frittata include eggs, goat cheese, herbs, milk, salt, and pepper. Other optional ingredients can be added to enhance the flavor, such as roasted vegetables, onions, garlic, and bacon.
How do you properly roast vegetables for inclusion in a frittata?
To properly roast vegetables for inclusion in a frittata, preheat the oven to 400°F. Cut the vegetables into bite-sized pieces and toss them with olive oil, salt, and pepper. Spread the vegetables in a single layer on a baking sheet and roast in the oven for 20-25 minutes, until they are tender and lightly browned.
Can you suggest a suitable balsamic glaze recipe for a frittata topping?
A suitable balsamic glaze recipe for a frittata topping can be made by combining balsamic vinegar, honey, and a pinch of salt in a small saucepan. Bring the mixture to a boil, then reduce the heat and simmer for 10-15 minutes, until the glaze has thickened and reduced by half. Drizzle the glaze over the frittata just before serving.
What are the steps to ensure the frittata is cooked evenly?
To ensure the frittata is cooked evenly, start by cooking the eggs over low heat until they are set around the edges. Then, transfer the pan to the oven and bake at 350°F for 10-15 minutes, until the center is set. To check if the frittata is done, insert a toothpick into the center. If it comes out clean, the frittata is ready.
Are there any recommended herb combinations that pair well with goat cheese in a frittata?
Some recommended herb combinations that pair well with goat cheese in a frittata include thyme, rosemary, basil, and parsley. You can also experiment with other herbs, such as chives, tarragon, or dill, to find your own favorite flavor combinations.
What are some tips for making a frittata that’s fluffy and not overcooked?
To make a frittata that’s fluffy and not overcooked, use a nonstick skillet and cook the eggs over low heat. Beat the eggs lightly with a fork or whisk, and add a splash of milk to make them extra creamy. Don’t overmix the eggs, as this can make them tough. Top the frittata with cheese and herbs, and let it cook slowly until it’s set but still moist in the center.
