Appetizers & Snacks

Guilt-Free Cookie Dough Bites

Ingredients:

  • 1 cup almond flour
  • 2 tablespoons coconut flour
  • 1/4 cup pure maple syrup
  • 2 tablespoons melted coconut oil
  • 1 teaspoon vanilla extract
  • 1/4 cup mini chocolate chips (dairy-free for vegan option)
  • Pinch of salt

Directions:

  1. In a mixing bowl, combine almond flour, coconut flour, maple syrup, melted coconut oil, and vanilla extract. Mix well until a dough forms.
  2. Fold in mini chocolate chips and a pinch of salt until evenly distributed throughout the dough.
  3. Using your hands, roll the dough into small, bite-sized balls and place them on a lined baking sheet.
  4. Place the baking sheet in the refrigerator for at least 30 minutes to allow the dough to firm up.
  5. Once firm, enjoy your guilt-free cookie dough bites immediately or store them in an airtight container in the refrigerator for up to one week.

Serving Tips

  • Serve these guilt-free cookie dough bites as a wholesome snack or dessert option.
  • Enjoy them alongside a glass of almond milk or your favorite hot beverage for a satisfying treat.

Storage Tips:

  • Store leftover cookie dough bites in an airtight container in the refrigerator for up to one week. You can also freeze them for longer storage.

Pairing suggestions

  • Pair these guilt-free cookie dough bites with fresh fruit for a balanced and satisfying snack.
  • Enjoy them crumbled over yogurt or ice cream for a delicious dessert option.

Nutritional Information (per serving):

  • Calories: 120 kcal
  • Fat: 9g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g

Variations

  • Swap almond flour for oat flour or another gluten-free flour of your choice.
  • Experiment with different mix-ins such as chopped nuts, dried fruit, or shredded coconut for added texture and flavor.

Conclusion

These guilt-free cookie dough bites are a healthier alternative to traditional cookie dough, making them perfect for satisfying your sweet cravings without the guilt. With wholesome ingredients and no refined sugar, they’re a delicious treat that you can enjoy any time of day. Whip up a batch to keep in the refrigerator for a quick and convenient snack, or share them with friends and family for a guilt-free indulgence that everyone will love.

FAQs

  • Can I use regular flour instead of almond flour? Yes, you can substitute regular flour for almond flour if you prefer. Keep in mind that the texture and flavor may vary slightly.
  • Can I use honey instead of maple syrup? Yes, you can use honey as a substitute for maple syrup if desired. Adjust the amount to taste, as honey may be sweeter than maple syrup.
  • Are these cookie dough bites gluten-free? Yes, these guilt-free cookie dough bites are gluten-free as they are made with almond flour and coconut flour. They’re also dairy-free and vegan-friendly if you use dairy-free chocolate chips.

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