Beef Pares, a popular Filipino dish, is a combination of savory and sweet flavors that make it a favorite among locals and tourists alike. This dish is typically made with tender beef brisket simmered in a flavorful broth, served with garlic fried rice and a dipping sauce made of soy sauce, sugar, and spices. Beef Pares is a hearty and satisfying meal that is perfect for any occasion.
The origins of Beef Pares can be traced back to the Chinese influence on Filipino cuisine. The word “Pares” is derived from the Chinese word “Bak Kut Teh,” which means “meat bone tea.” This dish has evolved over time to become a unique Filipino recipe that is enjoyed by many. It is often served in small eateries and food stalls throughout the Philippines, and is a popular street food that can be enjoyed any time of day.
History of Beef Pares
Beef Pares is a popular Filipino dish that originated in the streets of Metro Manila. The name “pares” is derived from the Spanish word “parear,” which means “to pair.” The dish is called “pares” because it is typically served with a pair of dishes – the beef stew and a clear beef broth soup.
The dish was first sold by street vendors in the 1970s and gained popularity due to its affordable price and delicious taste. It was originally served as a breakfast dish but has since become a popular meal any time of the day.
Beef Pares is a fusion of Chinese and Filipino cuisine. The beef stew is made with soy sauce, star anise, garlic, and ginger, which are common ingredients in Chinese cuisine. The clear beef broth soup, on the other hand, is a Filipino touch to the dish.
Today, Beef Pares can be found in many Filipino restaurants and food stalls across the country. It has also gained popularity in other parts of the world, particularly in the United States and Canada, where there are large Filipino communities.
Overall, Beef Pares is a delicious and affordable dish that has become a staple in Filipino cuisine. Its unique blend of Chinese and Filipino flavors makes it a must-try for anyone looking to experience the diverse and flavorful cuisine of the Philippines.
Essential Ingredients
Beef Selection
The key to a delicious Beef Pares recipe is choosing the right cut of beef. The ideal cut for this dish is beef brisket, which is known for its rich flavor and tender texture. Other cuts such as beef shank or chuck can also be used, but they may require longer cooking times to achieve the desired tenderness. It is important to select beef that is fresh and of good quality to ensure the best results.
Spice Blend
The spice blend is what gives Beef Pares its distinct flavor. The essential spices include star anise, cinnamon, cloves, and bay leaves. These spices are typically combined with soy sauce, brown sugar, and garlic to create a savory and slightly sweet marinade. Some recipes may also call for additional spices such as ginger, black pepper, or chili flakes to add extra depth of flavor.
Rice Accompaniment
Beef Pares is traditionally served with steamed rice, which serves as a perfect accompaniment to the rich and flavorful beef. Jasmine rice is a popular choice for this dish, as its light and fluffy texture complements the bold flavors of the beef and spices. Some recipes may also call for the addition of fried garlic or scallions to the rice to add a bit of extra flavor and texture.
Overall, the key to a delicious Beef Pares recipe is selecting the right ingredients and using a flavorful spice blend. By following these essential ingredients, anyone can create a delicious and satisfying Beef Pares dish at home.
Ingredients :
1 lb beef brisket or chuck, cut into bite-sized cubes
6 cups water
1 onion, chopped
4 cloves garlic, minced
2 tablespoons soy sauce
2 tablespoons oyster sauce
1 tablespoon brown sugar
1 teaspoon salt
1/2 teaspoon black pepper
2 bay leaves
1 star anise (optional)
Cooking oil, for sautéing
For the Sauce:
2 tablespoons cooking oil
1 onion, thinly sliced
2 cloves garlic, minced
2 tablespoons soy sauce
2 tablespoons oyster sauce
2 tablespoons brown sugar
1 tablespoon cornstarch, dissolved in 2 tablespoons water
Green onions, chopped, for garnish
For the Garlic Fried Rice:
2 cups cooked rice
3 cloves garlic, minced
1 tablespoon cooking oil
Salt and pepper to taste
Green onions, chopped, for garnish
Directions
- In a large pot, combine the beef cubes, water, chopped onion, minced garlic, soy sauce, oyster sauce, brown sugar, salt, black pepper, bay leaves, and star anise (if using). Bring to a boil over high heat, then reduce the heat to low and simmer, covered, for 1.5 to 2 hours or until the beef is tender. Skim off any scum that rises to the surface during cooking. Once tender, remove the beef from the broth and set aside.
- In a separate pan, heat cooking oil over medium heat. Sauté the thinly sliced onion and minced garlic until softened and fragrant.
- Add the cooked beef cubes to the pan with the sautéed onion and garlic. Stir in the soy sauce, oyster sauce, brown sugar, and dissolved cornstarch. Cook for 2-3 minutes, or until the sauce thickens and coats the beef evenly. Remove from heat.
- For the garlic fried rice, heat cooking oil in a skillet over medium heat. Add minced garlic and cook until golden brown and fragrant. Add cooked rice to the skillet and stir-fry until well coated with the garlic-infused oil. Season with salt and pepper to taste.
- Serve the Beef Pares hot, garnished with chopped green onions, alongside garlic fried rice. Enjoy the hearty flavors and comforting warmth of this Filipino favorite!
Get ready to delight in the comforting flavors of Beef Pares, a dish that’s sure to warm your heart and satisfy your cravings. Serve it up for a cozy family dinner or share it with friends for a taste of Filipino hospitality. Enjoy every flavorful bite! 🥩🍚🥣🇵🇭✨🌟
Prep Time: 15 minutes Cook Time: 2 hours Total Time: 2 hours 15 minutes Servings: 4-6
Serving Suggestions
Plating
Beef Pares is a dish that is typically served with rice. One popular way to plate the dish is to place a generous serving of rice on a plate, then add a few pieces of the beef on top of the rice. Pour some of the flavorful broth over the beef and rice, and garnish with chopped green onions and a sprinkle of toasted garlic. This presentation is not only visually appealing but also allows the diner to mix the beef and rice together, ensuring that every bite is flavorful and satisfying.
Side Dishes
To complement the rich and savory flavors of Beef Pares, it is recommended to serve it with some light and refreshing side dishes. A simple salad of thinly sliced cucumbers and carrots dressed with vinegar and sugar is a great option. Another popular side dish is a serving of steamed or blanched bok choy, which adds a healthy dose of greens to the meal. For those who prefer something heartier, garlic fried rice or pancit noodles are also great options that pair well with the beef.
Overall, Beef Pares is a versatile and satisfying dish that can be customized to suit any taste preference. Whether served with a simple side salad or a more substantial rice or noodle dish, this flavorful beef stew is sure to satisfy any appetite.
Variations of Beef Pares
Beef Pares is a popular Filipino dish that has been enjoyed by many for years. While the traditional recipe calls for beef brisket, soy sauce, and star anise, there are many variations of Beef Pares that have emerged over time. Here are a few:
Regional Twists
In different regions of the Philippines, Beef Pares has been given a unique twist. In some areas, the dish is made with a sweeter sauce, while in others, it is spicier. Some regions even add vegetables such as carrots and potatoes to the dish, giving it a heartier and more filling taste. One popular variation is the Batangas-style Beef Pares, which uses beef shanks instead of brisket, and has a more tomato-based sauce.
Vegetarian Alternatives
For those who prefer a vegetarian diet, there are also variations of Beef Pares that cater to their preferences. Instead of beef, some recipes use tofu or mushrooms as a meat substitute. The sauce can also be made using vegetable broth and soy sauce, giving it a similar flavor to the traditional Beef Pares recipe.
Overall, Beef Pares is a versatile dish that can be adapted to suit different tastes and dietary preferences. Whether you prefer a sweeter, spicier, or vegetarian version, there is a Beef Pares recipe out there for everyone.
Nutritional Information
Beef Pares is a popular Filipino dish that is often served with rice. It is made with beef brisket, soy sauce, garlic, and other ingredients. This dish is known for its rich flavor and tender meat.
Here is the nutritional information for a serving size of 1 cup of Beef Pares:
- Calories: 300
- Total Fat: 15g
- Saturated Fat: 5g
- Cholesterol: 80mg
- Sodium: 800mg
- Total Carbohydrates: 15g
- Dietary Fiber: 1g
- Sugars: 4g
- Protein: 25g
Beef Pares is a good source of protein, providing 25g per serving. However, it is also relatively high in sodium, with 800mg per serving. It is recommended to consume no more than 2,300mg of sodium per day, so it is important to be mindful of other high-sodium foods consumed throughout the day.
Additionally, the dish contains 15g of total fat, with 5g being saturated fat. While some fat is necessary for a balanced diet, it is important to consume it in moderation.
Overall, Beef Pares can be enjoyed as part of a balanced diet when consumed in moderation and paired with other nutrient-rich foods.
Storage and Reheating Tips
When it comes to storing beef pares, it is important to keep it in an airtight container or a ziplock bag to prevent moisture and air from getting in. This will help keep the beef pares fresh for a longer period of time. It is recommended to store the beef pares in the refrigerator and consume it within 3-4 days.
If you plan to store the beef pares for a longer period of time, it is best to freeze it. You can freeze the beef pares in an airtight container or a ziplock bag for up to 2-3 months. To thaw the beef pares, simply transfer it to the refrigerator and let it thaw overnight.
When reheating beef pares, it is important to do it properly to prevent it from becoming tough and dry. The best way to reheat beef pares is to do it in a saucepan over low heat. Add a little bit of water to the saucepan to prevent the beef pares from sticking to the bottom. Cover the saucepan with a lid and let it simmer for a few minutes until it is heated through.
Another way to reheat beef pares is to do it in the microwave. Place the beef pares in a microwave-safe dish and cover it with a lid or a microwave-safe plastic wrap. Heat it on high for 1-2 minutes, depending on the quantity of beef pares.
It is important to note that reheating beef pares multiple times can affect its texture and flavor. It is recommended to reheat it only once and consume it immediately.
Pairing with Drinks
Beef Pares is a hearty and flavorful dish that pairs well with a variety of drinks. Here are some suggestions to enhance your dining experience:
- Iced Tea: A refreshing glass of iced tea is a classic pairing for Beef Pares. Its sweetness and acidity complement the savory flavors of the dish. You can also add a slice of lemon or lime for an extra zing.
- Soda: A cold can of soda is another popular choice. The carbonation and sweetness of the drink contrast well with the richness of the beef. Choose a flavor that you like, such as cola, root beer, or lemon-lime.
- Beer: For those who prefer alcoholic beverages, beer is a great option. A light lager or pilsner is a good choice to balance out the heavy flavors of the dish. You can also try a darker beer like stout or porter for a more robust taste.
- Wine: If you want to elevate your dining experience, wine is a sophisticated choice. A full-bodied red wine like Cabernet Sauvignon or Merlot pairs well with the beefy flavors of the dish. You can also try a fruity and aromatic white wine like Riesling or Sauvignon Blanc.
No matter what drink you choose, make sure to enjoy it in moderation and savor every bite of your Beef Pares.
Tips for First-Timers
For those who are trying to cook Beef Pares for the first time, there are some tips to keep in mind to ensure that the dish turns out perfectly.
Firstly, it’s important to choose the right cut of beef. The ideal cut for Beef Pares is beef brisket or shank, which is known for its flavorful and tender meat. Make sure to cut the meat into small, bite-sized pieces to ensure that it cooks evenly.
Secondly, marinating the beef is crucial to achieving the perfect taste and texture. A good marinade should include soy sauce, sugar, garlic, and star anise. It’s recommended to marinate the beef for at least 2 hours, but overnight marination is even better.
Thirdly, when it comes to cooking the beef, it’s important to let it simmer slowly over low heat. This will allow the meat to become tender and absorb all the flavors of the marinade. It’s recommended to cook the beef for at least 2 hours, or until it’s fork-tender.
Lastly, when serving Beef Pares, it’s important to have the right accompaniments. It’s traditionally served with garlic fried rice and a bowl of beef broth on the side. Some people also like to serve it with a side of pickled vegetables or a fried egg on top.
By following these tips, first-timers can easily create a delicious and authentic Beef Pares dish that will impress their family and friends.
Frequently Asked Questions
What are the essential ingredients for making Beef Pares?
The essential ingredients for making Beef Pares are beef brisket, soy sauce, star anise, garlic, ginger, brown sugar, salt, pepper, and water. Optional ingredients include onions, scallions, and chili peppers.
How do I prepare Beef Pares for a food business?
To prepare Beef Pares for a food business, it is important to use high-quality ingredients and follow food safety guidelines. The beef should be cooked until tender and the sauce should be well-seasoned. It is also important to properly store and reheat the Beef Pares to ensure its quality and safety.
What is the authentic recipe for Beef Pares?
The authentic recipe for Beef Pares varies depending on the region in the Philippines. However, it typically includes beef brisket, soy sauce, star anise, garlic, ginger, brown sugar, salt, pepper, and water. Some recipes also include onions, scallions, and chili peppers.
How does Beef Pares differ from a traditional beef stew?
Beef Pares differs from a traditional beef stew in its use of soy sauce, star anise, and brown sugar. These ingredients give Beef Pares its distinct sweet and savory flavor. Additionally, Beef Pares is typically served with garlic fried rice and a clear broth, while traditional beef stew is often served with potatoes and a thick gravy.
What should Beef Pares taste like when properly cooked?
When properly cooked, Beef Pares should have a tender and juicy texture with a sweet and savory flavor. The soy sauce, star anise, and brown sugar should be well-balanced and not overpowering.
Can Chicken be substituted in a traditional Beef Pares recipe?
While chicken can be substituted for beef in a traditional Beef Pares recipe, it will result in a different flavor and texture. Beef brisket is typically used for its rich and beefy flavor, while chicken has a milder taste. Additionally, chicken may cook faster than beef brisket, so adjustments to the cooking time may be necessary.